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Eating Healthy While Away – 6 Benefits Of Home Made Meals In Pakistan

Aug 02,2019 by Kam Kaj Writer Leave a Comment


Eating Healthy While Away – 6 Benefits Of Home Made Meals In Pakistan

Fast food is the second largest industry in Pakistan owing to their ease-of-access, hassle-free service, and deliciousness. Junk food and fast food industries in Pakistan are slowly merging together to form a variant of home made food in Karachi, a prime example being that of instant noodles.

Junk and fast food might be pleasing at first, but they have drastic impacts on health in the long run. These include obesity, poor organ growth – especially the liver and stomach – and even malnutrition!

Most office-workers complain that having home-made food in offices isn’t a viable option for them since it gets cold by lunch time, thus rendering it tasteless or even rancid. Therefore, people settle for outside food that is either overcooked, undercooked, or unhygienic.

If you aren’t aware already, there are numerous housewives all around Karachi who are willing to deliver home-cooked and fresh food to offices within no time! Kam Kaj liaisons between them and you, making sure you get the best home cooked food in Karachi at the most cost-effective rates out there!

home made food in Karachi Lahore
Image Source: https://commons.wikimedia.org/wiki/File:Sindhi_Bhee_Ji_Bhaji.JPG

We asked the moms listed on Kam Kaj about why they think getting home made food delivered to you at the office in Karachi is better than eating out or bringing food from home, and following are the benefits they pointed out;


When you buy a biryani or a burger from outside, it is no secret that the vendor is keeping a cut for himself as well – a cut that is usually at least 60% more than their investment. That, too, considering that most stalls, shops, and even large fast-food chains are focused on cost-cutting more than they are at keeping their food healthy and hygienic.

When food prepared at home, not only does it focus on healthy ingredients but is also much cheaper than eating at a restaurant or purchasing processed foods (junk food).

best chicken biryani in Karachi

Home made food deliverers such as the ones listed at Kam Kaj love cooking food and our careful screening process ensures that they prepare food only with high quality ingredients, all while offering cost-friendly plans.

We also achieve this by encouraging each candidate to focus on selling more via low costs, not on selling less at high costs.

Time Efficient

It might seem like getting something to eat off the shelf of your local supermarket or from your closest drive-through is a quick solution to your hunger-tantrums or when you’re in a hurry. However, that couldn’t be further from the truth.

There are bound to be a number of home cooks around you, out of which one or two are bound to be cooking something when you are in need. You can check with Kam Kaj at any time regardless of meal size for a much less expensive and hassle-free solution to your hunger!

Healthier Ingredients

Many commercially prepared foods are high in fat, salt, spices, and sugar. This is done to hide the quality of spices used in order to prepare the food quality or staleness. When food is prepared at home, we know exactly which ingredients are added and how much, so as not to have any sort of adverse affect on our health.

fresh ingredients
Image Source: https://pixabay.com/photos/potatoes-vegetables-food-nature-4331742/

When food is prepared at home, the cook is in control. A prime example of that is McDonald’s fries. They have 19 basic ingredients, while we can make them at home with as little as 3; potatoes, salt, and oil. And they will taste just as good, if not better! And you know these ingredients are safe and healthy for you!

Portion Control

As much as restaurants, fast food joints, and stalls focus on cost-cutting, they are just as concerned about portioning their servings. This means they are bound to try to use tricks to give you as much money as you can for as small a portion as possible! 

The problem is that when food is placed in front of anyone, chances are that you’ll eat the whole thing. The psychological impact of ‘finishing your meal’ might interfere with your perception portion size. You might end up being mentally satisfied with a small portion size or an unusually large one. 

Image Source: https://pixabay.com/photos/cake-pie-quiche-food-tasty-1246638/

Ordering food from home made food distributors in Karachi from Kam Kaj means you get proper portions of healthy food regulated to your needs, eliminating unnecessary temptation.

Safe & Healthy – Food Allergies

Image Source: https://www.flickr.com/photos/xurde/38726625962

Home made food recipes can be altered to fit your taste, style, and health. When you order from Kam Kaj, you can tell home cooks to regulate the amount of salt they add or spice it up as your taste buds or health might dictate!

This can be especially beneficial if you are allergic to a certain type of food.

Freshness Guaranteed

Image Source: https://pixabay.com/photos/strawberries-fruit-food-eat-sweet-4330211

This is by far the biggest benefit of home made food. Since the food is prepared at home and by residents near you, you know that the ingredients used are fresh with no chance of them being stale!

Kam Kaj also ensures that you get what you ordered, when you ordered, and how you ordered by conducting random quality tests before sending the food your way. We guarantee high quality food made by the most exquisite chefs, in clean environments, and using only the healthiest of ingredients in the market!

Call us now to reinvigorate your taste buds with the best home-made food in Karachi at the most wallet-friendly prices!

Responses to Blog.

Arsalan Ahmed Shah

Arsalan Ahmed Shah 5 years ago

V3ry good picture selection and well-written blog. I want kamkaj writer to contact me to write my website too. Waiting for response plz.

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